Experience authentic happiness

Discover the secrets to a balanced life you enjoy living.

Worked with

Your energy speaks volumes.

Attend to it – with regular practice! Discover the ‘missing link’ to live a more empowered life.

Explore the mind-body-soul connection to get unstuck within 6 weeks or less.

You and I

Reach out to get in touch with your inner source of strength, truth and resilience.

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Hire me as a keynote speaker, for corporate wellbeing programs, or for sponsorships.

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Testimonials

\”Joyful and calm! I found peace within myself and feel relaxed. My body feels incredibly grateful.\”

Anita (37)

\”The breathwork session was so nourishing. I was very relaxed afterward and still am! Your explanations and the exercises were well-balanced. It was just right for me.\”

Nina (47)

“Best yoga in town!”

Stan (40)

“Wow. I’ve never experienced anything like it!”

Helena (33)

\”It was great, especially the meditation at the beginning. I find it challenging to meditate, but surprisingly, it worked out wonderfully. I\’ll include this in my morning routine.\”

Anna (28)

Manifesto

Life can get overwhelming, and sometimes all we need is a little guidance to get back on track. My mission is simple: to help you reconnect with your true self – body, mind, and soul. Whether you’re looking to feel more grounded, find balance, or grow as a person, I’m here to support you every step of the way.

Discover holistic, yet down-to-earth practices that reduce stress, build resilience, and help you live with more intention. It’s about making small shifts that lead to lasting change.

Let’s start exactly where you are today.

Ready to take the next step toward a more fulfilling and empowered life?

Free Training

This FREE Breathwork Video Series enables you to better cope with stress. Get instant access!

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Discover the power of ancient wisdom for modern-day living.

Calendar

Be Relaxed Breathing Class ONLINE

18:30-19:30

ONLINE

Be Relaxed Breathing Class

19:45 - 20:45 Uhr

Be Life | Klosbachstr. 3 | 8032 Zürich

Be Relaxed Breathing Class ONLINE

18:30-19:30

ONLINE

Free Breathwork Starter Kit

Your personal gateway

Without some behavioral changes, sustaining a relaxed state is unlikely. To make it easier for you, I have put together a selection of free Breathwork classes to help you build personal resilience and conquer overwhelm. Learn about nervous system regulation and get the tools you need to feel at ease on the daily. Let’s establish a self-care routine that suits your lifestyle!